Do you know what's causing your unhappiness?
Do you ever judge yourself too harshly? I do. In fact, many of us do without realizing it. Even when your friends say that you are a superstar, you may feel deep inside that it's not true. Over time, this could lead to you becoming pessimistic without understanding why.
Hello, I’m Dr. Steven Roensch of East College of Natural Medicine. You know the first time I ever saw acupuncture was 1972. I was a young man in the United States Army in Vietnam and Chinese missionaries and doctors had come across the border and were treating local villagers for the effects of malaria.READ MORE
Mindfulness. It's a pretty straightforward concept. Your mind is focused on the present task without allowing distractions to impede your progress. All too often, we veer from the matter at hand. Once your mind has taken flight, you could become engrossed in obsessive thoughts over an event that just happened or may take place in the future. It is this anxiety that prevents us from enacting positive change in our lives.
East West College of Natural Medicine is celebrating its 25th anniversary! We are proud to serve the Sarasota, Florida area by treating local patients as well as training future natural medicine practitioners. A functional medicine practitioner and member of our school's second graduating class, Daniele Saint-Cyr, DOM, AP, LMT, is ecstatic to pass along her knowledge.
Who inspires you?
Whether or not you have an inspirational friend, family member, or mentor, don't be afraid to pursue a better career.
“If I won the lottery, I would...”
“If I had an extra day in the week, I could use it for...”
We like to think about what we could achieve if we were lucky enough to have life change specifically to fit our needs. However, there's so much you could accomplish on your own. Instead of relying solely on luck or others, start taking steps now to work toward your goal.